These days I longed for a burger, a healthy version of a burger. I made this Spicy beetroot burger last year in March and it was great. A few days back I made another healthy burger which my husband ate most of them. Ingredients for the beetroot burger: 250 g roasted beetroot peeled 250 g […]
Learn How New Research Can Unlock Your Hidden Fat-Burning Potential.
In America, we’ve achieved something incredible:
Virtual freedom from the dangers of predators. Nature’s most vicious animals are no match for humans.
But one danger still haunts us. Something stuck with us that we can’t fight off.
In fact, it’s killing more Americans than any other cause of death.
Here’s a glimpse of what Americans are suffering from:
Heart attacks and strokes that immediately end the lives of people we love.
Back and joint pain that keeps you stuck on the couch and ruins your mood from the moment you get out of bed.
Plus diabetes, liver failure, sore muscles, arthritis, and other ailments that cost thousands of dollars in prescription medication every year.
Even our children are suffering the consequences.
To find more tips of how you can melt the stubborn body fat, in a short period of time, click here…
Tell me if it happens to you? You go shopping and in the middle of the store, looking at some vegetables, you think about a recipe for them. This is what started to happens to me a few months back. Maybe because I am not cooking very often or something different or maybe there is […]
Cod and chorizo are a match made in heaven. In this recipe, I’ve cooked them with some roasted veggies and a cannellini bean casserole and it was delicious. Ingredients for 2 people 2 frozen cod fillet 1 diced red onion 1 diced or pressed clove of garlic Handful chopped mushrooms Handful chopped chorizo 1 tin […]
At this stage in my life, I’m battling with a few different skin concerns. I still try to keep the occasional breakout out at bay (especially around that time of the month), while working to prevent early signs of aging. My skin also has the tendency to look dull, so I’m drawn to ways to […]
The colon, or gut, is often referred to as the body’s “second brain.” The colon impacts virtually every system in the body. Poor colon health has been linked to fatigue, inflammatory disease, skin conditions, chronic disease, and even mental health issues. Most of the “feel good” hormones are produced in the gut, as well as […]
What’s better way to pamper your skin with pure, natural and healthy fruits and vetetables and fresh juices free of toxins and not harmful to your skin at all.